“Trauma is personal. it does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
— Danielle Bernock
Your Journey of Coming Home to Yourself
This isn’t about fixing what’s broken — because you’re not broken.
It’s about returning to the parts of you that were forgotten, silenced, or left behind — the ones still waiting to be met with patience and compassion.
Together, we explore what’s been holding you back — not by force, but through listening, feeling, and allowing.
So that, over time, you can find your way back home to yourself — in the truest, deepest way.
What to Expect in A Session
Each human being is a beautifully complex system — physical, emotional, mental, spiritual, and energetic. When we carry unresolved wounds, especially from early life, they ripple through all layers of our being. Healing, then, must be just as multi-dimensional.
Each session is intuitively guided and shaped by your needs in the moment.
There may be moments when we work with emotions that have been held inside for far too long. More than simply releasing them, we offer those emotions the space and time to finally move through your body — to complete the cycle they were never able to finish, safely.
At times, we’ll gently explore the different parts of your internal system — those inner voices or “chatters” that can feel like they’re pulling you in different directions. As those parts are met with understanding, the inner conflict begins to quiet, making space for greater harmony within.
We may also practice simple, essential skills to help regulate your nervous system — ways to anchor yourself, reconnect with safety, and support your resilience in daily life.
At its heart, this work blends gentle nervous system support with deep, transformational healing — allowing change to unfold more naturally and effectively than traditional surface-level approaches. And woven through it all is the quiet, steady rhythm of co-regulation — the healing power of being seen, heard, and held in safe connection. For many, this may be the very experience that was missing early on — the absence of which shaped patterns of pain, protection, and disconnection.
Together, we offer your system something new.
Where there was once criticism, we invite care.
Where punishment lingered, we bring encouragement.
Where neglect left its mark, we offer attention, love, and compassion.
This is not about rushing or forcing change. It’s about gently remembering how to come home to yourself — at your own pace, in your own time.
I’m here to walk beside you, to reflect your strength, and to hold space for the healing already alive within you.
Sessions are offered online via Google Meet.
Other Individual Offerings
In addition to trauma-informed healing sessions, I also offer the following individual sessions by request:
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Past life regression hypnosis — to explore soul memories, clear karmic imprints, and deepen self-understanding.
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Energy channel activation — through traditional Wu-style Qigong (吴式气功), this practice helps awaken the body’s innate energy flow, supporting physical vitality and energetic clarity.
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Energetic Alchemy & Intuitive Healing — A deeply intuitive session where I transmute emotional and energetic heaviness through channeling. This is a powerful energetic clearing for those feeling stuck, overwhelmed, fragmented, carrying deep trauma, or navigating intense emotional or spiritual transitions.
If one of these modalities calls to you on its own, you’re warmly invited to reach out for more details or to book a session.
